When you hear the word “dental hygiene,” you probably always think of those pearly white teeth. But our gums are equally as important when it comes to taking care of our oral health. Gums help protect the teeth, but the health of your gums can impact other...

It’s no secret that we Americans love our soda. From enjoying a cold Coke on a hot summer day, ensuring the kids only have Sprite to avoid the added caffeine, to even drinking a diet-Dr. Pepper with breakfast, we have made soda a staple in our day-to-day life. The...

There are a lot of things that might have been put on pause or postponed recently. As we start to slowly reintegrate some of the regular tasks, routines, and appointments, prioritizing the most important items can be an efficient way to ensure the...